Pamela Raymond, RN, LPC

166 East Chestnut St.

Asheville, NC  28801


828-298-2555


pam@pamraymond.com





Copyright © 2014 Pam Raymond.

 All rights reserved.

Other Resources

   Counseling  for Individuals & Couples

Living Life in Balance

       Pamela Raymond, MA, RN, LPC

I will love the light because it shows me the way yet I will [learn from] the darkness because it shows me the stars. 

                                                   ---  Og Mandino

                        
Reading Materials:    

Addiction/Recovery:  

  
The Addiction Workbook: A Step-by-Step Guide to Quiting Alcohol & Drugs  -  Patrick Fanning  &  John T. O'Neil  (a multi-dimensional approach)    

My Recovery:  A Personal Plan for Healing  -  Charles Whitfield       

When Society Becomes An Addict  -  Anne Wilson Schaef    

The Recovery Workbook  -  Al J. Mooney, M.D., Arlene Eisenberg & Howard Eisenberg    



Anxiety/Stress:    


The Anxiety and Phobia Workbook  -  Edmund Bourne  

  
Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery  -  Edmund Bourne  

  
Calming the Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic  -  Jeffrey Brandtley  

  
The Worry Warts Companion  -  Beverly Potter  

  
The HeartMath Solution: Engaging the Power of the Heart's  Intelligence  -  Doc Childre  &  Howard Martin    


Bipolar Disorder:  

  
Bipolar:  The Elements of Bipolar Disorder,  A Practical Guide 2008  -  Jay Carter   

 
Loving Someone with Bipolar Disorder  -  Julie A. Fast & John Preston

    
When Someone You Love is Bipolar:  Help and Support for You and Your Partner  -  Cynthia G. Last    


Codependence: 

  
Codependent No More  -  Melody Beattie 


The Language of Letting Go  -  Melody Beattie (a daily meditation  series) 

      
The New Codependency: Help and Guidance for Today's Generation

-  Melody Beattie    


Lost in the Shuffle: The Co-dependent Reality  -  Robert Subby    


Couples/Relationships:  

   
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert  -  John Gottman 

       
How Can I Get Through to You: Closing the Intimacy Gap Between Men and Women  -  Terrence Real  

  
The New Rules for Marriage
: A Breakthrough Program for 21st Century Relationships  -  Terrence Real    


You Are the One You've Been Waiting For: Bringing Courageous Love to Intimate Relationships  -  Richard C. Schwartz   

 
Why We Love: The Nature and Chemistry of Romantic Love  - Helen Fisher

    
How to Improve Your Marriage Without Talking About It  -  Pat Love 

   
Hold Me Tight:  Seven Conversations for a Lifetime of Love  - Susan Johnson       


Depression:    


I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression  -  Terrence Real   


The Depression Workbook  -  Mary Ellen Copeland & Matthew McKay

    
The Freedom from Depression Workbook  -  Les Carter & Frank Minirth    


Energy/Life Management: 
   


The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal  -  Jim Loehr       


Enneagram:    


The Wisdom of the Enneagram  -  Don Riso & Russ Hudson  

     
The Enneagram Made Easy 
-  Renee Baron & Elizabeth Wagele      


Internal Family Systems Model:    


Introduction to the Internal Family Systems Model  -  Richard C.   Schwartz 

  
You are the One You've Been Waiting For
:  Bringing Courageous Love to Intimate Relationships  -  Richard C. Schwartz    

Trauma:    


Invisible Heroes: Survivors of Trauma and How They Heal  -  Bellaruth Naparstek  

  
Waking the Tiger:
Healing Trauma  -  Peter Levine    

    
Crash Course: A Self-Healing Guide to Auto Accident Trauma and Recovery  -  Diane Poole Heller   



Note:   
Placing these Reading Materials on my website is not intended to imply that I endorse or agree with all of the information in these books.  I am not responsible for the content, claims or representations of the listed Reading Materials. These books are not intended to replace counseling.